If you’ve ever searched for “gyms near me” looking for the right place to reignite your fitness journey, Sherri’s story is one you’ll want to read. A dedicated member of the Durst community, Sherri is proof that consistency, community, and the right coaching can completely change your life — physically and mentally.

From Online Workouts to Cruise Ship Step-Ups

Sherri first joined us back in 2019 in person. Like many of our members, she was consistent and motivated — even sticking with our online workouts during the peak of COVID. But life got busy, and she, like so many, tried to make at-home workouts work. Eventually, she realized something was missing — community.

Fast forward to today, and Sherri is now one of our 6AM CrossFit regulars. Rain or shine, vacation or not — she’s getting it done. One of our favorite Sherri moments? Watching her tackle the HERO WOD “Chad” (1,000 step-ups for time) on the balcony of a cruise ship, using a coffee table. Now that is dedication.

From Fitness to Fueling: A Life-Changing Shift in Nutrition

While her fitness stayed strong, Sherri noticed her body was changing. What used to work no longer felt right. She reached out to Coach Jacqui, saying, “I need help,” and dove into nutrition coaching — head first.

What happened next? A complete transformation:

🔥 18.9 lbs of fat lost
📉 Body fat percentage dropped by 8.4%
📏 21.5 inches down overall

But it’s not just about the numbers. Her mindset around food, energy, and fueling her workouts has completely shifted. She’s no longer guessing what to eat or how to fuel her body — she has a plan, a purpose, and powerful results to show for it.

Stronger, Bolder, and Ready to Compete

Through this journey, Sherri’s confidence has skyrocketed. She’s lifting heavier, challenging herself more, and stepping out of her comfort zone — competing in both CrossFit and Hyrox competitions. For those unfamiliar, Hyrox is a global fitness race combining functional movements and endurance, and Sherri crushed it.

She’s living proof that you’re never too late to commit, change, and thrive.

A Message From Sherri

“I’ve been part of the amazing Durst community for almost 6 years & love it more & more every day! I may actually have a slight addiction 🤪
My biggest regret is not jumping into nutrition counseling sooner — it really has changed my life & I feel better than ever thanks to Jacqui!”

Inspired by Sherri? You’re Not Alone.

We know there are so many women in their 40s and beyond who feel stuck, confused by the overwhelming information online about weight loss, macros, hormones, and workout plans. Maybe you’ve searched “best gym near me for women over 40” or “how to lose weight after 40” and feel even more lost.

That’s where we come in.

Sherri is just one example of the many women we’ve helped rediscover their strength, confidence, and joy in fitness.

🎯 Want to be our next success story?
It all starts with a No Sweat Intro — a free meeting with one of our expert coaches to talk about your goals and make a personalized plan. Click the link below to take the first step.

👉 Book Your No Sweat Intro Now