At CrossFit Durst, we don’t just measure progress in pounds lifted or seconds shaved off a workout time. We celebrate resilience, consistency, and the quiet determination it takes to show up day after day. That’s why we’re beyond proud to name Tivona as our Member of the Month for May.

What makes this recognition even more special? Tivona has been with us for less than three months—but in that short time, she’s already caught the attention of every coach in the gym. Her dedication, positive energy, and consistency have made a lasting impression.

Tivona’s journey is a powerful reminder of what it really means to be strong:

“Strong means more than just muscles or lifting heavy things. Strong means showing up even when I’m tired, even when no one’s watching. It’s walking out of a 12-hour shift at the hospital, drained but determined, and still lacing up my shoes to work out—not because I have to, but because I can.

Strong to me is pushing through exhaustion with grace. It’s choosing growth over comfort. It’s knowing that taking care of others all day doesn’t mean forgetting about myself. Strong is remembering I am worthy of my own energy, too.” — Tivona

A True Leader in Our Community

Every coach at CrossFit Durst has noticed Tivona’s hustle, heart, and humble leadership. She leads by example—showing up, giving 100%, and always cheering on those around her. Whether in group training, personal training, or simply being a supportive presence in the gym, Tivona embodies everything we stand for at CrossFit Durst.

An Inspiration On and Off the Floor

What impresses us most about Tivona is her ability to show up—for herself and for others. Even after long shifts at the hospital, she commits to her workouts, not out of obligation, but because she knows she’s worth the effort. She’s a reminder that strength isn’t just physical—it’s emotional, mental, and deeply personal.

Looking for a Gym Near You That Feels Like Home?

Whether you’re an experienced athlete or just getting started, CrossFit Durst offers group training, personal training, and a welcoming, high-energy environment where you’ll feel supported every step of the way.

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