weight loss

The Durst Progress & Performance Check-In: Go All-In On Your Goals

If you’re looking for gyms near you that offer more than just a workout — welcome to CrossFit Durst, where your goals are our mission. Whether you’re chasing weight loss, training for a HYROX event, or building strength through personal training, the path to real, lasting progress starts with a plan.

It all starts with our Durst Progress & Performance Check-In (aka P&P Check-In)

Why This Isn’t Just Another Chat

This isn’t a surface-level check-in. It’s your personalized performance audit — designed to help you move the needle, stay on track, and take total ownership of your results. This is part of what makes Durst an all-in program — we’re not here for halfway. We’re here for transformation.

Your P&P Check-In Includes:

  • ✅ InBody Scan to track muscle, fat, and water progress
  • ✅ Updated Measurements & Progress Photos for visual feedback
  • ✅ Customized Nutrition Tips aligned with your current phase and goals
  • ✅ Strategic Coaching Conversation to reset, refine, and re-energize your plan

Booking your session is now easier than ever — just log into the app and schedule it.

Why It Matters: Progress Isn’t Accidental

We’ve seen it over and over — members who commit to their check-ins every quarter make the most progress. Why? Because they:

  • Set clear, measurable goals
  • Make data-informed adjustments
  • Stay accountable with their coach
  • Get real-time feedback and support

It’s easy to show up to the gym. It’s harder to be intentional. That’s what this session is for.

💥 Whether your focus is fat loss, muscle gain, improved performance, or mental toughness, your P&P Check-In ensures you’re not just working hard — you’re working smart.

What Can Happen When You Go All-In?

Members who commit to these quarterly sessions have:

  • Lost 15+ pounds of body fat
  • Gained lean muscle
  • Trained smarter for HYROX and CrossFit competitions
  • Boosted confidence in and out of the gym

These results weren’t luck — they were earned, with consistency and coaching.


Ready to level up your training?
✅ Book your next Durst Progress & Performance Check-In in the app today and see what happens when you go all in.

CrossFit Durst – The home of results-driven personal training, CrossFit, and race ready programs for anyone ready to stop guessing and start progressing.


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