WHY BABIES & BARBELLS?
Return to fitness with the help of a dedicated Coach, trained and certified in post-natal fitness. Expect to see not only your fitness increase, but confidence too. And who doesn’t want to get out of the house?
FOCUS ON YOU
Taking care of yourself ensures you're better for those around you.
SUPPORT & GUIDANCE
We'll meet you where you're at, regardless if you're 6 weeks or 6 months out from giving birth.
SHARED COMPANY
Enjoy all the benefits of the program while meeting other moms on the same journey.
LASTING RESULTS
Transform your body, improve your health, and increase your confidence in just 12 weeks.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.
Fill out the form below to get started
Take the first step towards getting the results that you want