The most fun and complete workout you’ve ever had in an hour. Experienced coaches guide you through a full-body workout including warm-up, strength/skill work, a Metcon (Metabolic Conditioning Circuit) and cool-down.
This is not like your other boot camps. We take the “fun stuff” from our CrossFit programs and smack that with our traditional boot camp style workouts. Coaches will guide you through a full-body workout including warm-up, workout and cool-down.
Durst Youth & Teens
All fitness levels. Endurance, stamina, agility, strength, speed. Improving youths overall athletic ability.
Babies & Barbells
Babies and Barbells is the premier postpartum fitness class in Brantford and the Brant County. If you have recently had a baby and want to safely strengthen your body, this is it!
Check out our pricing
Our gym offers membership options starting at just $62.50/bi-weekly. Learn more about our pricing options now.